65 Linda Cres
Hawthorn 3122
03 9818 8011

Hawthorn Dental Care > New Year

New Years Resolutions for dentally aware

It would be great if we could reflect; review and change all our bad habits each New Year!
How would your dental friendly resolutions look?

  • Cut out snacks between meals
  • No more sugar soft drinks
  • Chocolate banned from the pantry
  • Two minutes cleaning twice a day - timed!
  • Flossing and picksters each day for those hard to get places
  • New electric toothbrush and change brush heads every 2 months

But year to year people make New Year's resolutions and find they are so hard keep.
That is because our behavior is largely automatic and easy. Otherwise we would be mentally exhausted each day expending energy on new and better ways of acting, behaving and thinking.

Some of the dental habits we would like to change are driven by emotion. Do you eat less healthy when you are tired or sad or rushed? Don't punish yourself but see if you can find an alternative way to make yourself feel better.

If you want to alter teeth cleaning for improved gums then look at a totally different system e.g. A new Electric Toothbrush; or change hands or change the sequence of brushing.

Best of luck with your new year's resolutions - let us know what works best for you.

Revised: 1 January 2017

About us

Hawthorn Dental Care
At Hawthorn Dental Care, Stuart Cran, Cecily OShea and Chia-Hui Chang enjoy professionally delivering quality dental care to people of all ages, in a friendly caring environment.
Family orientated

ADA
Members 2017

Our Team

Dr Stuart Cran BDSc (Melb)
Dr Cecily O'Shea BDSc (Melb)
Dr Chia-Hui Chang BDSc (Melb)

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65 Linda Cres
Hawthorn VIC 3122 AU

03 9818 8011

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