How much water should I drink to be healthy?
For most people if they drink water when they feel thirsty it will be adequate. However you should check out a really great website with great information and really interesting hydration calculators.
Get really clever and be guided by your body with the urine calculator.
Water is a magic health food and we know that our bodies are made up of about 72% water so staying hydrated helps keep our bodies healthy.
Water helps distribute nutrients in our bodies, gets rid of waste, keeps your muscles going and your skin healthy.
Be very educated to avoid the damage caused by myths and drinks. Acid or sugar in drinks contributes to whole body problems.
Alert Lemons or Cider vinegar are not good for your teeth
Don't stress about whether you are a glass half-full or a glass half-empty person (or an engineer who recognises the glass isn't the right size!) that glass of drinking water is always great for your teeth.
Water is so good for your teeth
Hawthorn Dental Care
At Hawthorn Dental Care, Stuart Cran, Cecily OShea and Chia-Hui Chang enjoy professionally delivering quality dental care to people of all ages, in a friendly caring environment.
Family orientated
Dr Stuart Cran BDSc (Melb)
Dr Cecily O'Shea BDSc (Melb)
Dr Chia-Hui Chang BDSc (Melb)
Stuart Cran, Cecily O'Shea and Chia-Hui Chang, our dentists, would love you to come and experience the care and dental expertise for which we are renowned.
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We think kids are really cute!
We love giving kids a clean bill of dental health.
Healthy teeth = happy children and parents.
Don't wait for pain.
Find out more about your options.
Crowns allow the dental team to offer you strength and beauty
